Comprehensive Breast Center

Fall 2008 Wellness Programs & Events

The Comprehensive Breast Center @ St. Luke's-Roosevelt Hospital & The Jewish Community Center - 334 Amsterdam Ave. @76 th St. Additional information and registration call Joan Deignan 212-523-7275

Mondays - Healing Yoga for women with cancer - with Roberta Schine
New Time 6:45-8pm - Held on the mezzanine level. No Classes (Sept. 1, 29,Oct 13, 20 Dec 22, 29)

Tuesdays - Yoga Moves with Fran Richey - 4-5:15pm
Class held on the 7 th Floor in the Makom Meditation Oval. No Classes (Sept 20, Oct. 14, 21, Nov. 4, Dec 22 , 30)

Wednesdays - Moving on Aerobics 11:15am-12:10pm- Designed by Martha Eddy - MOA is a dance exercise tailored for women with cancer. Class held on the 4 th Floor in Fitness Studio. No classes (Oct. 1, 8, 15, 22 or Dec. 24 , 31)

Thursdays - Renewal: 9:30-10:30am -A water exercise program stretching and gentle pool exercise class lead by Teri Dupuy. Locker room access on the 5 th floor. Participants need to shower before and check in at the Aquatics Desk 6 th floor. Held in the warm training room pool on the 6 th floor. No Classes (Oct 9 Nov 27 Dec 21 & Jan 1)

Friday, Sept. 19 through Nov. 14 - 10-11:30am - 8 Weeks Only
Therapeutic Yoga for people with cancer and chronic illness
TY is a carefully designed program of gentle yoga, breath work and guided meditation with instructors Debra Matza and Blanche Manago. Class held on 7 th fl. Makom Meditation Oval. (No Class Oct. 10)

EVENTS

Wednesday , Sept. 17 5:30-7pm - Lymphedema Workshop with lymphedema specialist Stephanie Dessi. Workshop will be held in the Meeting rm 7 th floor.

Thursday Oct. 23 5:30-7:00pm Who Am I Now - Life After Breast Cancer - Panel Discussion Beit room 7 th floor